Joints Joints

The joints mostly need warmth. Therefore, in case of joint pain caused by traumas, it is worth supporting them with warm compresses, warming bandages. Thermal underwear should also not be underestimated.

There can be various causes of joint pain, but the most common is joint wear – osteoarthritis. Weakening of muscle strength, loss of joint fluid, osteoporosis and changes in cartilage tissue lead to cartilage stiffness, reduced range of motion and pain.

Rheumatoid arthritis, as an inflammatory process that may involve cartilage, tendons, muscles, and several different joints at the same time, can also cause pain.You can find help in Tibetan medicine here: